Monthly Archives: September 2016

Harvest Moon Triathlon Race Report

In January, around the first of the new year, I sat down with my calendar and started planning out my races for 2016. My first goal was to run a marathon in order to qualify for the Boston marathon in … Continue reading

Posted in Personal, Training | 1 Comment

My thyroid is not cooperating!

I have shared some of my health issues on my blog in the past including my struggles with iron deficiency anemia and overtraining. During my experience with overtraining I left one detail out because at the time I thought some … Continue reading

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Perfect Protein Pancakes (GF)

Starting the day with a proper breakfast can help set you up for the remainder of the day. I noticed that when I ate a high carbohydrate diet without much protein that I was hungry within a couple of hours. … Continue reading

Posted in Recipes | Leave a comment