Monthly Archives: June 2016

Race Report- Steamboat Marathon 2016

My last marathon was a little over 4 years ago when I ran the Vermont City Marathon. It was not that I was burned out or sick of training. Life got too busy for training. For a period of time … Continue reading

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What is a Healthy Relationship with Food?

It is kind of weird to think of having a relationship with food. When I think of a relationship I often think of my connections with other people. My husband, my friends, my coworkers, my boss, or my family, etc. … Continue reading

Posted in Nutrition, Uncategorized | Tagged , | Leave a comment